Outdoor Hatha/vinyasa yoga + Sound bowl healing

1hour & 15min Donation-based yoga for all

About this event:

Outdoor Hatha/vinyasa yoga + Sound bowl healing

Hi Chula Vista (and surrounding) community! I’ve been inspired to offer donation-based yoga & meditation classes as a form of making this sacred practice and its benefits accessible to all.

These classes are open to all levels. We will explore slower movements and tune into breathwork & pranayama (life-force breathing) during and in-between flow.

A short meditation will take place before and after after our physical practice, which includes chanting & pranayama.

Join me as we explore the mind-body-breath-soul construct to strengthen your connection to self & come together in Satsang (community).

*We practice to the left of the restrooms out in the open field. To get the latest updates, follow my IG: @mystic_marls

Donations are accepted and appreciated 🙂 $10-$20 sliding scale. Please do come anyway if this sliding scale does not resonate with your budget. All are welcome.

I accept cash (preferred) or Venmo: @mystic_marls Cash App: Marlenekamo Zelle: marleneokamo@gmail.com

Register

Date and time:
Sunday, Dec. 26, 2021
11:15AM – 12:30PM

Location:
Mountain Hawk Park
1475 Lake Crest Drive
Chula Vista, CA 91915

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